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Workplace Wellness

 

Practicing yoga has numerous benefits, including stress relief, anxiety reduction, increased strength, and flexibility. Offering yoga to your employees can boost their productivity, morale, improve focus and creativity, while also promoting a healthier mind and body.

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I offer virtual, group workday yoga, and group evening yoga. I'm also available in person for companies within

10 miles from Windsor, Colorado. Please contact me if you would like to offer yoga to your employees. We can discuss how you would like to implement yoga into your wellness program, proposals, and rates.

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